Wellness Wednesday: Strawberry Maca Smoothie

Whether you've been diagnosed with Hashimoto's disease as I have, or you're experiencing hormonal imbalances, reduced libido, or symptoms of depression, maca powder is something you'll want to add to your diet. And fortunately, it's super easy to do so when you add a tablespoon to your daily smoothie.

If you love strawberries and blueberries, this is the perfect plant-based smoothie to experiment with maca powder for the first time. Here's how to make it!

What You Need (Makes Two Smoothies)

• 2 cups unsweetened almond milk
• 1 cup frozen strawberries
• ½ cup fresh blueberries
• 2 tbs hemp protein powder
• 1 tbs maca powder

How to Make This Strawberry Maca Smoothie

1. Add each item to your blender
2. Blend on high for about a minute
3. Pour into glasses and enjoy

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